WELLNESS

Most of us could really do with an extra day in the week. The majority of excuses I hear include there is just not enough hours in the day to fit in all you need to do.

 

With a little bit of scheduling and forward planning we can squeeze in some me TIME to ensure we are running on full charge.

RECIPES

Eating well has a huge impact on our wellbeing and what we put into our bodies is so important. 

 

I have teamed up with my good friend Niki Webster to bring you some nutritious and delicious recipes.

Check out more on her website www.rebelrecipes.com

Breakfast

BREAKFAST

SPICED ALMOND PORRIDGE WITH CARAMELISED

PEARS

Lunch

LUNCH

SMOKEY

CAULIFLOWER & LENTIL STEW

Dinner

DINNER

CHARRED HISPI CABBAGE WITH TOMATO, PEAS AND COCONUT CURRY

Jess Ellmer
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